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Back day!! Threw in some light chest work as well just to ke..

Back day!! Threw in some light chest work as well just to keep up on it. No amazing, heavy lifts, or any cool new exercises. But in all reality, that’s what weightlifting is…consistency. Repetition. Day after day after day. It’s usually like that with most anything. The same shit over and over and over until you reach your goal.

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