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💤 5 Surprising Facts About DreamsLately, I’ve been having a ..

Added 2025-05-20 07:45:50 +0000 UTC

💤 5 Surprising Facts About Dreams

Lately, I’ve been having a lot of anxious and scary dreams - like my brain decided to host a nightly horror marathon instead of letting me rest. 😅 So I looked into why this happens and found some cool facts about dreams!

1️ You only dream of faces you’ve seen before
Even if it’s a stranger, your brain pieced them together from real people you’ve encountered, even briefly.

2️ Everyone dreams, but not everyone remembers
If you think you don’t dream, you probably just forget them. Keeping a dream journal can help!

3️ You can’t read or check time in dreams
Text and clocks keep shifting—your sleeping brain doesn’t process details like when you’re awake.

4️ Bad dreams help you cope with stress
Nightmares might be your brain’s way of preparing you for real-life challenges. Maybe mine are just training? 😳

5️ Some people control their dreams (lucid dreaming!)
Imagine realizing you’re asleep and turning a nightmare into a beach getaway.