

🥶Good morning students.🥶 😊Today we bring the evolution of certain activities.😊 🟢We work on a full body in priority to seek slight muscle fatigue, but that in turn takes away your fatigue. 🟢Therefore, my repetition numbers will be different from yours! I recommend pausing the video, depending on the activity. 🫣🔥[Between the mosquitoes, the cold and the sun that was gone, there is a period when I go inside the house]🔥🫣 They don't let me be. ✅️I see you in the video!✅️