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The Feet-Elevated Glute Bridge⚡️ is an easier variation of t..

The Feet-Elevated Glute Bridge⚡️ is an easier variation of the glute bridge that works your glutes, hamstrings, and quads. It's a bit easier because it involves lifting less of your total body weight as you extend your hips💪🏻

The Feet-Elevated Glute Bridge⚡️ is an easier variation of t..

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