

Diary. 13 days until my birthday.For a long time, I berated myself for not having time to do everything I had planned. It was taking away my energy and faith in myself. This year I've also been working on this issue and here's what I realized: I can't control the external circumstances that affect my lifeI am not always 100% resourced to accomplish everything and that's okayit's better to focus on what I was able to accomplish than on the failuresI should always reward myself for achieving goals, small or big. How much do you take care of yourself or is your habit to berate yourself and be demanding of yourself?