12 reps. 4 sets. Do this once a week ladies. Add with my pre..
Added 2023-02-24 23:08:41 +0000 UTC12 reps. 4 sets. Do this once a week ladies. Add with my previous workout. 10 sec rest in between.
12 reps. 4 sets. Do this once a week ladies. Add with my previous workout. 10 sec rest in between.
