Great pump today!!!
Great pump today!!!
2024-11-05 03:48:43 +0000 UTC View PostLove back day not bad for a guy about to turn 67
If you like muscles we can def chat!!! Hit me up!!
Supersetting shoulders and hitting biceps!!!
2024-10-20 02:22:59 +0000 UTC View PostWho likes the spandex workout pants while pumping?
2024-10-17 19:56:15 +0000 UTC View PostHit upper body today and biceps got it good!!!
2024-10-11 17:52:54 +0000 UTC View PostYou got to lift heavy if you want the muscles!!! I’m in the gym only 2 years and I’m old but I’m getting stronger everyday!!
2024-10-01 13:05:35 +0000 UTC View Post140 lb hero curls 70 each make the peaks speak!!
2024-09-26 20:31:48 +0000 UTC View PostPumping the peaks!!! How did I do?
2024-09-23 16:40:44 +0000 UTC View PostChest and biceps today shoulders and triceps tommorow love a good pump!!!!
2024-09-17 22:22:05 +0000 UTC View PostIt was shoulder day and we did slay!!!!
2024-09-11 22:43:11 +0000 UTC View PostHitting chest today doing presses with 140 lbs
2024-09-11 03:29:14 +0000 UTC View PostHero curls with 70’s probably too heavy but you gotta pump those peaks!!!
2024-09-02 22:51:23 +0000 UTC View PostGolfing but the sleeves can’t hold me!!!
2024-08-29 12:19:16 +0000 UTC View PostWhen the pump is real who wants to feel?
2024-07-18 19:27:50 +0000 UTC View PostPosted rear delt pump by mistake here is the 305 new t bar pr
2024-07-17 10:10:14 +0000 UTC View PostT bar rows 305 for 3 reps new pr!!! Pumped af!!!
2024-07-17 02:03:23 +0000 UTC View Post17!!! Up an inch this year!!!!
2024-04-27 06:30:23 +0000 UTC View PostWorking the shoulders today! Love supersets!!
2024-01-21 01:40:33 +0000 UTC View Post