Back day we go to war everyday at the gym and we are learning the art of war and we don’t lose!!! And yes that’s 260 for 10 reps we added a plate and did 305 for 3 reps
Natty beasts go hard!!!!
Chest and arms today! You must pump past the pain till only muscles remain! I am my only competition!! Natty beasts go hard!!!
2025-03-25 04:02:21 +0000 UTC View Post
Leg day but I ended with biceps fuk that let’s grow!!!
2025-03-21 21:58:00 +0000 UTC View Post
Still working!!! been very busy back problems procedure next week but I’ll try to get something going after this week as long as back pain subsides!! meanwhile those guns are growing! We pump past the pain till only muscles remain!!!
2025-03-16 01:44:54 +0000 UTC View Post
Ok folks I’ll be off the grid I’m heading on vacation I’ll be back next wed hopefully ready to post more spicey stuff!!! I’ll be checking until midnight then closing it down till next week
2025-02-27 19:32:03 +0000 UTC View Post
Back day rowing started 205 finished with 250!! We go hard!!! Each day a little better!
2025-02-25 04:09:56 +0000 UTC View PostHit the biceps so I thought I’d share!!!
2025-02-23 21:32:34 +0000 UTC View Post
Might rest today feeling sore I’ll hit back tomorrow!! Working on getting this site ready for the pay side!
2025-02-23 19:10:43 +0000 UTC View Post
At home pump before heading out to dinner with friends
2025-02-23 03:21:32 +0000 UTC View Post
Love pumping the guns and busting sleeves
2025-02-21 09:05:21 +0000 UTC View Post
Shoulders yesterday!!! Upper body and biceps today!
2025-02-20 17:38:16 +0000 UTC View PostChest yesterday!! Good pec pump!!!
2025-02-19 12:53:47 +0000 UTC View Post
Back day we hitting 315 fir 3 reps fuk yes go heavy or go home!!! Getting stronger!!! Plus back day always hits biceps hard
2025-02-17 22:58:33 +0000 UTC View Post
Off day Sunday gonna hit back later today!!!
2025-02-17 08:47:08 +0000 UTC View Post
Hit legs and biceps Saturday!!!
2025-02-16 09:06:59 +0000 UTC View Post
Happy v day to all my followers who love muscles on this old man! more coming soon!! Stay tuned!!! Tell me which muscles are your favorite? 1 2 3 or 4??
2025-02-14 15:14:35 +0000 UTC View Post
Rest day!!! Ready for the big game!!!
2025-02-09 22:59:50 +0000 UTC View Post
How we get those “freakypeaks”
2025-02-05 04:37:53 +0000 UTC View Post
Trying to add some peak to the peaks!!!
2025-02-02 03:52:40 +0000 UTC View Post
Fuked up arms today!!! I use the curl machine in reverse and go heavy to hit arms shoulders and traps!!!
2025-01-30 22:08:07 +0000 UTC View Post
Good chest pump today! And arms of course!!
2025-01-27 22:52:39 +0000 UTC View Post
Gotta give it your all so the sleeves don’t have a chance!
2025-01-24 08:58:20 +0000 UTC View Post
I fuked up some upper body today t bar rows 215 for 10 here ended up doing 305 for 5 building that strength slow and steady!
2025-01-22 23:37:32 +0000 UTC View Post
Hit upper body today pecs started at 190 went to 225
2025-01-17 09:28:25 +0000 UTC View Post
