Would you let me own you like this?
Would you let me own you like this?
2024-09-05 18:54:40 +0000 UTC View Post
tyroderickx posts
Here is a beginner workout for anyone interested in followin..
Here is a beginner workout for anyone interested in following my fitness journey!
Day 1: Upper Body Push
• Push-Ups: 4 sets of 8-12 reps (RPE 7-8)
• Incline Push-Ups: 3 sets of 10-15 reps (RPE 7-8)
• Tricep Dips (on a chair or bench): 3 sets of 10-12 reps (RPE 7-8)
• Pike Push-Ups: 3 sets of 8-10 reps (RPE 7-8)
• Plank: 3 sets of 30-45 seconds (RPE 7)
Day 2: Lower Body
• Bodyweight Squats: 4 sets of 15-20 reps (RPE 7-8)
• Lunges: 3 sets of 12-15 reps per leg (RPE 7-8)
• Glute Bridges: 3 sets of 15-20 reps (RPE 7-8)
• Calf Raises: 4 sets of 15-20 reps (RPE 7-8)
• Wall Sit: 3 sets of 30-45 seconds (RPE 7)
Day 3: Upper Body Pull and Core
• Inverted Rows (using a sturdy table or low bar): 4 sets of 8-12 reps (RPE 7-8)
• Pull-Ups (if possible, otherwise focus on inverted rows): 3 sets of as many reps as possible (RPE 7-8)
• Superman Hold: 3 sets of 20-30 seconds (RPE 7)
• Bicycle Crunches: 3 sets of 15-20 reps per side (RPE 7)
• Leg Raises: 3 sets of 10-15 reps (RPE 7-8)
Day 4: Full Body Circuit
• Jumping Jacks: 3 sets of 30 seconds (RPE 7)
• Burpees: 3 sets of 10-12 reps (RPE 8)
• Mountain Climbers: 3 sets of 30 seconds (RPE 8)
• Step-Ups (using a chair or bench): 3 sets of 15 reps per leg (RPE 7)
• Plank to Push-Up: 3 sets of 10 reps (RPE 7-8)
Who wants to work out with me? I’m thinking about starting t..
Who wants to work out with me? I’m thinking about starting to post my workouts here would you like that?
2024-09-05 01:20:52 +0000 UTC View PostPlay my hole with your tongue. 👅😉🔥
Play my hole with your tongue. 👅😉🔥
2024-09-03 07:24:02 +0000 UTC View PostTangled up in naughty thoughts. Come set me free. 😈💭🥵🔞
Tangled up in naughty thoughts. Come set me free. 😈💭🥵🔞
2024-09-02 03:48:23 +0000 UTC View PostKneel and give me a good blow. 😈🍆👅🔞
Kneel and give me a good blow. 😈🍆👅🔞
2024-09-01 07:36:02 +0000 UTC View PostI can't wait to be intimate with you. 🥵😈🔞🌶️😉
I can't wait to be intimate with you. 🥵😈🔞🌶️😉
2024-08-31 06:58:02 +0000 UTC View Post
So wet and slippery, ready your ass to get fucked. 💦🍆🍑
So wet and slippery, ready your ass to get fucked. 💦🍆🍑
2024-08-25 03:54:19 +0000 UTC View PostWhat's the dirtiest thing you have ever thought of doing wit..
What's the dirtiest thing you have ever thought of doing with a guy? Can I volunteer to be him?😜😈🥵🔥
2024-08-24 07:29:02 +0000 UTC View PostGive me a huge, passionate blow. 🔞😈👅
Give me a huge, passionate blow. 🔞😈👅
2024-08-23 07:29:02 +0000 UTC View PostRub your hard cock in between my ass cheeks. 🍑🍆
Rub your hard cock in between my ass cheeks. 🍑🍆
2024-08-22 00:41:02 +0000 UTC View PostYou own my love and my bum. 😘🍑
You own my love and my bum. 😘🍑
2024-08-15 07:03:03 +0000 UTC View PostTickling a bit of your naughty senses. 😜🔞
Tickling a bit of your naughty senses. 😜🔞
2024-08-13 08:14:02 +0000 UTC View Post
Flirting is my cardio. Let's see if you can keep up! 🍆💦😉😈🔞
Flirting is my cardio. Let's see if you can keep up! 🍆💦😉😈🔞
2024-07-26 08:55:15 +0000 UTC View PostSwipe your hard cock in my butt crack. 🍆🍑🔞🔥😉
Swipe your hard cock in my butt crack. 🍆🍑🔞🔥😉
2024-07-13 11:19:03 +0000 UTC View PostMorning light is on point for morning showers!!!
Morning light is on point for morning showers!!!
2024-06-09 17:54:58 +0000 UTC View PostHey there how are you doing today!
Hey there how are you doing today!
2024-06-09 16:25:29 +0000 UTC View Post
What kind of content of mine is your favorite?
What kind of content of mine is your favorite?
2024-05-27 17:51:31 +0000 UTC View PostWhen you stumble into my back yard and get a lot more then y..
When you stumble into my back yard and get a lot more then you could imagine…
2024-05-25 15:56:20 +0000 UTC View Post
New photo shoot I hope you like sun and tiny speedos!!!
New photo shoot I hope you like sun and tiny speedos!!!
2024-05-23 17:30:11 +0000 UTC View PostAnother hot day want to lick me dry baby?
Another hot day want to lick me dry baby?
2024-05-23 05:05:28 +0000 UTC View Post
This buddy is the coolest, most loyal and understanding in t..
This buddy is the coolest, most loyal and understanding in the whole world! A real BRO!😈🤘🤘🤘
2024-05-20 18:24:20 +0000 UTC View Post
