Did you know the need to drink eight glasses of water a day is a myth? While eight glasses of water daily can be the right amount for some people, it may be too little or too much for others! Your hydration needs depend on activity levels, body weight, and temperature 🥵
2024-03-20 17:10:03 +0000 UTC View Post
Happy st.Patrick’s day! Who’s getting lucky tonight? 😜☘️
2024-03-17 17:36:49 +0000 UTC View Post
Happy st.Patrick’s day weekend! Don’t drink too much my favorite little patients 🤭🩺
2024-03-16 21:39:19 +0000 UTC View Post
Getting that adrenaline fix 😜 Have you ever gone cave jumping?!
2024-03-15 18:22:30 +0000 UTC View Post
Happy Thursday my favorite little patients! 💋🩺 Did you know, saltwater can improve circulation in many ways? It contains minerals such as magnesium and potassium, which are essential for maintaining a healthy 🩸 flow. Also, the act of swimming or soaking in salt water can help increase the heart rate and stimulate 🩸flow throughout the body 🌊
2024-03-14 16:52:06 +0000 UTC View Post
Get lost in paradise with me 🌴🫶🏻💋
2024-03-13 17:16:09 +0000 UTC View Post
Sandy toes and sun kissed nose ☀️💋
2024-03-12 17:14:10 +0000 UTC View Post
Here to sweeeten up your day 💋
2024-03-10 17:43:27 +0000 UTC View Post
Happy Friday my favorite little patients! 💋🩺 What are some topics you’d like me to cover on my OFTV channel? Let me know!! 👩🏼⚕️💕
2024-03-08 18:52:09 +0000 UTC View Post
Happy Wednesday my favorite little patients! 🩺💋 ____ is a procedure to help air and oxygen reach the lungs by creating an opening into the windpipe from outside the neck. This device is used also! 🫁
2024-03-06 17:31:03 +0000 UTC View Post
Counting down the days till spring break! 🙈
2024-03-05 17:44:06 +0000 UTC View Post
Happy Saturday my favorite little patients! 💋🩺 I hope you have a relaxing weekend 💕💕
2024-03-02 18:39:55 +0000 UTC View Post
I hope you loved my OFTV video that I posted yesterday! 🥰❤️🩹 My heart is always beating for you! 💋
2024-03-01 16:56:05 +0000 UTC View PostFebruary is American Heart month! 🫀 So to end the month, we are talking all about the heart & 🩸 flow of our body! ♥️
2024-02-29 20:45:32 +0000 UTC View Post
If you could change one thing about your lifestyle, what would it be? 🤔🩺
2024-02-28 18:28:21 +0000 UTC View Post
Staying in my pjs and studying all day.. Come be my distraction 🤭👀
2024-02-27 17:33:08 +0000 UTC View Post
Happy Saturday my favorite little patients! 💋🩺 I need some vitamin u 😘
2024-02-24 18:16:07 +0000 UTC View Post
The sun is crucial for our health! ☀️ Vitamin D deficiencies can cause major health issues such as: ☀️ Fatigue. ☀️Not sleeping well. ☀️Bone pain or achiness. ☀️Depression or feelings of sadness. ☀️Hair loss. ☀️Muscle weakness. ☀️Loss of appetite. ☀️Getting sick more easily. So get out there and get that sunshine! 💋 @merch
2024-02-23 18:12:13 +0000 UTC View Post
Happy HUMPPP day my favorite little patients 💋🩺😜
2024-02-21 18:45:54 +0000 UTC View Post
