Happy Easter 😘
Whether you celebrate the holiday or adhere to other traditions, I encourage you to take a moment for gratitude today. Tomorrow is never promised and if we can activate our mindfulness, everyday will be a better day than before.
Spotted in the Wild- Live Well with Kate 😉
2025-04-18 19:45:55 +0000 UTC View Post
The sun may be hot but my calves are on 🔥
Who thought walking in the sand and uphill all day would be the best leg work out ever
Mexico baby 😘
Swim suit photo shoots, hiking, snorkeling - get ready for all the content
Custom requests while I’m away? DM me
Going LIVE this Sunday 4/13 7PM CST 🌕
You won’t want to miss it
Sleep girl. Stay in bed with me today?
2025-04-09 15:17:51 +0000 UTC View PostGot the cutest gift from a stranger 🌷
Sonder (uncountable) (neologism)
The profound feeling of realizing that everyone, including strangers passing in the street, has a life as complex as one's own, which they are constantly living despite one's personal lack of awareness of it ✨
2025-04-06 18:33:39 +0000 UTC View Post
Veggie scramble 🥗
Been on my healthy girl kick lately. I’ve really loved cooking for myself, being conscious of nutrients and where they’re from… and oh ya, my sourdough 😋
Did I motivate you ???
I’ve been doing 5 days on 2 days off. Finally got a massage yesterday.. my body is feeling so good 🥹
I’m absolutely love doing bodywork. It’s my passion.. I love being able to touch the body and enact change. Humans are powerful beings and when we take the time to harness our energy we have the ability to change the world for ourselves and other 🕊️
2025-04-03 15:16:59 +0000 UTC View Post
Trying to be cute in the ugliest effin bathroom 😜
2025-04-02 15:08:41 +0000 UTC View Post
That one time I couldn’t stop doing handstands in Peru
📍Sacred Valley
I spent a month traveling, knocked out 2 bucket lists hikes …. Machu Picchu and Rainbow Mountain 🏔️
Ever wonder how flexible I am? 🤸🏼
So flexible I’m double jointed in my hips 🤔
Year round body ☀️
Love feeling sexy in my work out clothes!
Morning back bends are the best way to wake up!
Usually I’m not ready for a full wheel (chakrasana) right away so modified version works best.
Sunglasses cause I’m really not ready to be awake 😂
When you know a storm is coming..
Look into my eyes… I’m here to tell you everything’s going to be alright 🥰
Happy Monday ✨
Love starting the day with a heavy lift and steamy shower. With spring around the corner I want to hear all about your gains and goals.. always supporting however I can 😘
Highest score you’ll ever need 💥
2025-03-24 01:03:04 +0000 UTC View Post
Laundry day.. so this is my outfit 😘
2025-03-23 22:13:20 +0000 UTC View PostIf you see me out, buy me a drink 😙
2025-03-21 22:05:10 +0000 UTC View Post
